Have you fallen short of your New Year’s Resolution goals? Do you need a jumpstart in the direction of wellness but don’t know where to begin? We’ve created a “one-stop shop” just for you! Attend this Mind, Body, and Spirit wellness session on Thursday, April 11th. Meet with some of Western New York’s finest holistic wellness professionals all under one roof.
Awaken your intuition by meditating in a Buddha Booth, sample detox juices for organ cleansing and weight loss, meet with a fitness expert for physical strengthening, engage with an energy healer while learning about crystals, get answers regarding acupuncture, find out how you can prevent or eliminate disease by meeting with our naturopathy doctor, gain tips from a certified yoga instructor and find out how you can incorporate it into your wellness practices. Recharge your mind, body, and spirit and find the balance that works well for you. Don’t miss the opportunity to connect with these wellness experts!
Vitamins and Supplements
Like many other Americans, we may not be consuming a well balanced diet that would afford our bodies the adequate nutrients to maintain health. There are a number of vitamins on the market for health and stress reduction. We may need more "adaptogens" during stressful times in our lives. I'll provide you with a few recommendations.
Outdoor meditation Trip
Join Rest Alive LLC. in October, as we venture to a beautiful sunny retreat, on a resort, in Florida! Step into a tropical haven bursting with upscale amenities and indulgences. Feel pampered with refreshing spa experiences that complement the relaxing spirit of our resort that includes 23 miles of Florida sand. The relaxing retreat will include our stay in a luxurious Presidential Suite with a full kitchen, several bathrooms and showers, several outdoor balconies, queen size and king size beds, in suite washer and dryer, and SO much more. Rest Alive LLC. encourages you to join us for fun in the sun, relaxation, spa services, creative dining experiences, shopping, entertainment, and meditation. You won't want to miss this experience! For more information, select the "Learn More" button below.